Dwayne “The Rock” Johnson’s “transformation” in 2025 refers to his significant weight loss for a role in the movie The Smashing Machine, which required him to adopt a much leaner physique to portray MMA fighter Mark Kerr. This change contrasts with his usual heavily muscular build and involves a fitness routine tailored for the specific role, according to People.com.
Key Aspects of the Transformation
- Role-Specific Change:Johnson’s new, slimmer look is a dedicated transformation for his role in the film The Smashing Machine, which is based on a novel by Daniel Pinkwater.
- Body Adjustment:His transformation involves slimming down to play a “whimsical and eccentric 70-something-year-old man called the Chicken Man” in the film, rather than his typical action-hero or bodybuilder physique, according to CNN.
- Fitness Routine:His workout plan for the role includes a mix of cardio and strength training, with an emphasis on compound movements to build the specific musculature required for the character, notes Evolve MMA.
- Contrasting with His Usual Appearance:This change marks a departure from Johnson’s signature powerful and muscular physique that he is known for in his wrestling and acting career.
- Public Reaction:The shift in his appearance for The Smashing Machine has garnered attention from the public and media.
